Yoga and Pilates classes in Sutton Coldfield

Are you looking to improve your physical and mental health? Contact The Halcyon Yoga Company for more details on how we can help you.

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Yoga and Pilates Classes

Invigorate your mind and body with yoga

Do you want to add a complete mind and body workout to your daily regime? Yoga is a practice which combines strengthening your muscles with deep breathing and meditation. At The Halcyon Yoga Company, we also offer specialised Pilates classes to all our customers. Our yoga classes are conducted in a serene and relaxing atmosphere. Contact us to find out more.

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How can you benefit with yoga and Pilates?

Improved fitness and strength
Stress reduction and detoxification
Safe for people with medical conditions
Helps in prevention and curing of health conditions
Complements training for athletes and performers

How can you benefit with yoga and Pilates?

Improved fitness and strength
Stress reduction and detoxification
Safe for people with medical conditions
Helps in prevention and curing of health conditions
Complements training for athletes and performers

Yoga classes

cost £50 for six lessons taken over an eight week period.
Drop in cost is £10 a lesson subject to a space being available

Pilates classes

cost £66 for six consecutive classes.
Drop in cost is £12.50 a lesson subject to a space being available

All equipment is provided

Sunday 10.30 – 11.30 Yoga for beginners and improvers
Venue: The Carpenters Arms, 13A Boldmere Road, B73 5UY
This class will start again on Sunday 2nd August.
Please bring your own mat and a blanket and towel.

Monday 09.30 – 10.30 Pilates for beginners and Improvers
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Sorry this class is suspended until further notice due to COVID – 19.

Monday 10.30 – 11.30 Gentle Pilates for Seniors
(This class involves seated exercises and standing exercises with the support of a chair.
You do not need to get down onto the floor)
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Sorry this class is suspended until further notice due to COVID – 19.

Monday 18.30 – 19.30 Pilates for beginners and Improvers
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Sorry this class is suspended until further notice due to COVID – 19.

Monday 19.30 – 20.30 Pilates for beginners and Improvers
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Sorry this class is suspended until further notice due to COVID – 19.

Yoga and Pilates classes in Sutton Coldfield