Yoga and Pilates classes in Sutton Coldfield
Are you looking to improve your physical and mental health? Contact The Halcyon Yoga Company for more details on how we can help you.
Yoga and Pilates Classes
Due to Covid-19 all classes are suspended until further notice
Please try one of our Zoom classes which are listed below
Invigorate your mind and body with yoga
How can you benefit with yoga and Pilates?
- Improved fitness and strength
- Stress reduction and detoxification
- Safe for people with medical conditions
- Helps in prevention and curing of health conditions
- Complements training for athletes and performers
How can you benefit with yoga and Pilates?
- Improved fitness and strength
- Stress reduction and detoxification
- Safe for people with medical conditions
- Helps in prevention and curing of health conditions
- Complements training for athletes and performers
Zoom Classes
If you have any underlying health problems or mobility restrictions please contact Elizabeth before embarking on a Zoom class
Yoga for Beginners
Thursday 19.00 – 20.00
£35 for 6 lessons
Yoga for improvers
Sunday 10.30 – 12.30
£30 for 6 lessons
Gentle Pilates (Sitting on a chair/Standing holding the chair)
Monday. 10.30 – 11..30
£40 for 6 lessons
Pilates for all levels
Monday 19.00 – 20.00
£40 for 6 lessons
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Yoga classes – Suspended
cost £50 for six lessons taken over an eight week period.
Drop in cost is £10 a lesson subject to a space being available
Pilates classes – Suspended
cost £66 for six consecutive classes.
Drop in cost is £12.50 a lesson subject to a space being available
All equipment is provided
Sunday 10.30 – 11.30 Yoga for beginners and improvers
Venue: The Carpenters Arms, 13A Boldmere Road, B73 5UY
Monday 09.30 – 10.30 Pilates for beginners and Improvers
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Monday 10.30 – 11.30 Gentle Pilates for Seniors
(This class involves seated exercises and standing exercises with the support of a chair.
You do not need to get down onto the floor)
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
Monday 19.00 – 20.00 Pilates for beginners and improvers
Venue: South Parade Methodist Church Hall, South Parade, B72 1QY
