Yoga and Pilates classes in Sutton Coldfield

Are you looking to improve your physical and mental health? Contact The Halcyon Yoga Company for more details on how we can help you.

Yoga and Pilates Classes

 LIVE YOGA CLASSES IN PONT ROBERT STARTING IN NOVEMBER

 

MONDAY: Yoga for Beginners and Improvers 11.30 – 12.30am

TUESDAY: Yoga for ABSOLUTE Beginners 10.30 -11.30am

Cost: £50 for 6 lessons (they need not be consecutive)

All equipment is provided but please feel free to bring your own 

OR

Please try one of our Zoom classes which are listed below

(If you have any underlying health issues or mobility restrictions please contact Elizabeth before embarking on a Zoom class)

SUNDAY: Yoga for Improvers 10.00 – 11.00am    (£35 for 6 lessons)

MONDAY: Gentle Pilates 10.00 – 11.00am    (£40 for 6 lessons) 

(This class involves seated and standing excursuses with the support of a chair)

MONDAY: Pilates for all levels 7.00 – 8.00pm    (£40 for 6 lessons)

TUESDAY: Yoga for Beginners and Improvers 7.00 – 8.00pm    (£35 for 6 lessons)

THURSDAY: Yoga for Beginners 7.00 – 8.00pm    (£35 for 6 lessons) 

Invigorate your mind and body with yoga

Do you want to add a complete mind and body workout to your daily regime? Yoga is a practice which combines strengthening your muscles with deep breathing and meditation. At The Halcyon Yoga Company, we also offer specialised Pilates classes to all our customers. Our yoga classes are conducted in a serene and relaxing atmosphere. Contact us to find out more.

Invigorate your mind and body with yoga

Do you want to add a complete mind and body workout to your daily regime? Yoga is a practice which combines strengthening your muscles with deep breathing and meditation. At The Halcyon Yoga Company, we also offer specialised Pilates classes to all our customers. Our yoga classes are conducted in a serene and relaxing atmosphere. Contact us to find out more.

How can you benefit with yoga and Pilates?

  • Improved fitness and strength
  • Stress reduction and detoxification
  • Safe for people with medical conditions
  • Helps in prevention and curing of health conditions
  • Complements training for athletes and performers

How can you benefit with yoga and Pilates?

  • Improved fitness and strength
  • Stress reduction and detoxification
  • Safe for people with medical conditions
  • Helps in prevention and curing of health conditions
  • Complements training for athletes and performers

We are traditional yoga specialists in Pont Robert and Sutton Coldfield. Call us on:

07712 338 379