Yoga and Pilates classes in Pont Robert
Are you looking to improve your physical and mental health? Contact The Halcyon Yoga Company for more details on how we can help you.
Yoga and Pilates Class
SUNDAY: Yoga for Improvers on ZOOM 10.00am – 11.00am
Cost:£40 for 6 lessons
MONDAY: Gentle Pilates on ZOOM (seated and standing) 10.00am – 11.00am
Pilates on ZOOM 7.00pm – 8.00pm
Cost: £40 for 6 lessons
TUESDAY: Yoga for Beginners on ZOOM 7.00pm – 8.00pm
Cost: £40 for 6 lessons
WEDNESDAY: Yoga for Beginners and Improvers LIVE at PONT ROBERT 10.00am – 11.00am
COST: £8 per lesson
All equipment is provided but please feel free to bring your own
(If you have any underlying health issues or mobility restrictions please contact Elizabeth before embarking on a Zoom class
Invigorate your mind and body with yoga
Do you want to add a complete mind and body workout to your daily regime? Yoga is a practice which combines strengthening your muscles with deep breathing and meditation. At The Halcyon Yoga Company, we also offer specialised Pilates classes to all our customers. Our yoga classes are conducted in a serene and relaxing atmosphere. Contact us to find out more.
How can you benefit from yoga and Pilates?
- Improved fitness and strength
- Stress reduction and detoxification
- Safe for people with medical conditions
- Helps in prevention and curing of health conditions
- Complements training for athletes and performers
How can you benefit from yoga and Pilates?
- Improved fitness and strength
- Stress reduction and detoxification
- Safe for people with medical conditions
- Helps in prevention and curing of health conditions
- Complements training for athletes and performers
