Yoga workshops in Pont Robert & Sutton Coldfield

The Halcyon Yoga Company offers a wide range of yoga styles, therapeutic meditation classes and Pilates workout sessions in Pont Robert. Speak to our friendly team members to find out more.

VIRTUAL RETREAT

Beat the Lockdown blues and enjoy a few hours to refresh and restore your body and your mind.

Find yourself a space, a mat and download Zoom.

Saturday February 28th 2021      Cost £40

09.30 -11.00   Pranayama and Dhyana  – breathing and meditation followed by Asana practice

Short break

11.30 -12.30 Gong Bath

Lunch break

14.00 – 15.00 Balancing the Chakras

Short break

15.30 – 16.15 Yoga with The Zen Masters – a streching session

Short break

16.30 – 17.30 Yoga Nidra

Close of The Retreat

Get in Touch

Restorative yoga workshops

Are you looking for a healing and recuperative yoga experience to usher in a host of delightful benefits? Get in touch with us at The Halcyon Yoga Company to find out more about our classes. We specialise in personalised Pilates workouts that are designed to strengthen your core. We have a fully equipped studio along with a team of qualified therapists who can help you during your workout sessions. Contact us to find out more.

Workshops for all age groups

  • Massage workshop
  • Pilates workshop
  • Yoga workshop

WELSH YOGA RETREAT

DELFAN NEWYDD

PONT ROBERT

SY22 6JF

SATURDAY 27th AUGUST – SUNDAY 28th AUGUST 2022  

SORRY THIS RETREAT IS NOW FULLY
BOOKED. THE NEXT WELSH YOGA RETREAT IS FROM SAT OCT 1ST – SUN OCT 2ND 2022

 Relax in the beautiful Welsh countryside. Step away from the hustle and bustle of life and relax your body and mind with a peaceful two day retreat. Practice Yoga in a Shala overlooking fields, hills and sheep. Step away from technology and join with like-minded people.              

       Relax and restore your vital energy

Enjoy vegetarian food and a glass of wine or beer with your evening meal, if you wish.

    Vegan and Gluten Free diets can be catered for with prior notice

Price: £210 (2 sharing in a Yurt with flushing toilet, hot shower and kitchen area

£175 (no accommodation)         

£30 deposit required, with balance payable by Aug 16th 

Proposed timetable (subject to changes)

SATURDAY:

10.00-11.00 Arrival. registration and tea/coffee

11.00-11.15 Welcome ceremony and meditation.

11.15-12.15 Yoga with Elizabeth.

12.15-12.30 Break

12.30-13.15 know your Dosha type – talk and questionnaire

13.30-14.30 Lunch

14.30-16.00 Medi Yoga (alignment, breath, relaxation) with Dr Ali Threlfall

16.00-16.30 Break

16.30-17.30 Sound Healing with William Lee

17.30-18.00 Relax, Walk, Shower

18.00-20.00 Supper

SUNDAY:

09.30-09.50 Meditation on the rocks

10.00-11.00 Yoga with the Zen Masters with Elizabeth

11.00-12.00 Relax, Walk, Reflect

12.00-13.00 Yoga and the Chakras with Elizabeth and Dr Ali Threlfall 

13.30-14.30 Lunch.

14.45-15-45 Yoga Nidra with Elizabeth

15.45-17.00 Tea, cakes, reflections and Au revoir

The Retreat will not go ahead with fewer than six people. 

The maximum number is twelve to fifteen people dependent on accommodation require

Workshops for all age groups

  • Massage workshop
  • Pilates workshop
  • Yoga workshop

We also work for the Birmingham Royal Ballet. For details, call us on:

07712 338 379