Yoga workshops in Pont Robert & Sutton Coldfield
The Halcyon Yoga Company offers a wide range of yoga styles, therapeutic meditation classes and Pilates workout sessions in Pont Robert. Speak to our friendly team members to find out more.
VIRTUAL RETREAT
Beat the Lockdown blues and enjoy a few hours to refresh and restor your body and your mind.
Find yourself a space, a mat and download Zoom.
Saturday February 28th 2021 Cost £40
09.30 -11.00 Pranayama and Dhyana – breathing and meditation followed by Asana practice
Short break
11.30 -12.30 Gong Bath
Lunch break
14.00 – 15.00 Balancing the Chakras
Short break
15.30 – 16.15 Yoga with The Zen Masters – a streching session
Short break
16.30 – 17.30 Yoga Nidra
Close of The Retreat
Restorative yoga workshops
Workshops for all age groups
- Massage workshop
- Pilates workshop
- Yoga workshop
WELSH YOGA RETREAT
DELFAN NEWYDD
PONT ROBERT
SY22 6JF
SATURDAY 27th AUGUST – SUNDAY 28th AUGUST 2022
SORRY THIS RETREAT IS NOW FULLY
BOOKED. THE NEXT WELSH YOGA RETREAT IS FROM SAT OCT 1ST – SUN OCT 2ND 2022
Relax in the beautiful Welsh countryside. Step away from the hustle and bustle of life and relax your body and mind with a peaceful two day retreat. Practice Yoga in a Shala overlooking fields, hills and sheep. Step away from technology and join with like-minded people.
Relax and restore your vital energy
Enjoy vegetarian food and a glass of wine or beer with your evening meal, if you wish.
Vegan and Gluten Free diets can be catered for with prior notice
Price: £210 (2 sharing in a Yurt with flushing toilet, hot shower and kitchen area
£175 (no accommodation)
£30 deposit required, with balance payable by Aug 16th
Proposed timetable (subject to changes)
SATURDAY:
10.00-11.00 Arrival. registration and tea/coffee
11.00-11.15 Welcome ceremony and meditation.
11.15-12.15 Yoga with Elizabeth.
12.15-12.30 Break
12.30-13.15 know your Dosha type – talk and questionnaire
13.30-14.30 Lunch
14.30-16.00 Medi Yoga (alignment, breath, relaxation) with Dr Ali Threlfall
16.00-16.30 Break
16.30-17.30 Sound Healing with William Lee
17.30-18.00 Relax, Walk, Shower
18.00-20.00 Supper
SUNDAY:
09.30-09.50 Meditation on the rocks
10.00-11.00 Yoga with the Zen Masters with Elizabeth
11.00-12.00 Relax, Walk, Reflect
12.00-13.00 Yoga and the Chakras with Elizabeth and Dr Ali Threlfall
13.30-14.30 Lunch.
14.45-15-45 Yoga Nidra with Elizabeth
15.45-17.00 Tea, cakes, reflections and Au revoir
The Retreat will not go ahead with fewer than six people.
The maximum number is twelve to fifteen people dependent on accommodation require
Workshops for all age groups
- Massage workshop
- Pilates workshop
- Yoga workshop