Retreats

WELSH RETREATS

YOGA AND WALKING RETREAT

Fri 8th Sept – Sun 10th Sept 2023

Shared accommodation

Yurt, Bell Tent or Van

FRI

Arrival 16.00 – 17.00

Restorative Yoga

Three course meal with optional glass of wine or beer

Morning Yoga

Yoga Nidra

SAT

Twelve mile walk/optional swim

Three course evening meal with optional glass of wine or beer

SUN

Morning Yoga

COST:£190 with accommodation

£100 without

Classes with Elizabeth Lee

Guided walk with Jan Phillips, qualified mountain leader (Bespoke Mountain Adventures)

Coffee and departure